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Heres my report: No weight loss : I was not looking to lose weight, and have instead been trying to up my protein and calories
Victor Hruby and his team were particularly interested in the hormone alpha-melanocyte-stimulating hormone (-MSH), which naturally occurs in the body and is responsible for stimulating melanocytes, the cells that produce melanin
It helps stimulate the body to make insulin (which is another hormone)
By the same token, if you don't drink smoothies every day, or find it messy or cumbersome to deal with powders, an easy-to-swallow capsule is a better choice